Training

This 130-hour Teacher Training program is designed for Pilates enthusiasts looking to enhance their technique and acquire the knowledge required to teach Pilates mat and Andrea's signature essentials.

Elevate your technique, refine your lines, and expand your knowledge in our Morning Intensive class. Small classes guarantee individual correction and feedback: 29 Aug, 19 Sep, 24 Oct, 14 Nov, 12 Dec

Whether you're a complete beginner, recovering from an injury or want to take your fitness to the next level, a workout tailored to your individual needs is the best way to train.

The Reformer Quartet on Peak Pilates Reformers offers a lively and engaging workout that blends enjoyment with technique to elevate your Pilates experience. Participants receive personalized guidance.

Pilates focuses on strengthening the core by performing a fluent movement routine with precision and concentration. Regular exercise leaves you elongated and supple, resulting in lean and strong muscles.

Our barre workout seriously gets to your core – and more. But all the effort is worth it: feeling the grace and beauty generally reserved for ballet-dancers carrying you through the rest of your day and week.

Barre Fusion is a dynamic, full-body workout that blends the grace of ballet with the precision and core focus of Pilates. Small classes guarantee individual guidance and correction.

Our small group adult ballet classes cater for all levels and needs and are an inspiring way to improve and maintain your strength, flexibility and coordination. Work on your strength and technique.

Need to slow down, stretch out or get Zen? Our yoga classes at CORE let you find your inner peace and physical well-being.

Our breathwork sessions are designed to promote relaxation, self-awareness, and emotional release. Breath and connect, relaxe and be in the moment.